CCT HYPNOTHERAPY

Are you struggling with Anxiety?

Experiencing Low moods, Negative thoughts, Feeling frustrated, Angry, Anxious, causing Heart palpitations, Nervousness, and Panic attacks and you don’t know why you are feeling like this?

The cause of this is a "Negative limiting belief or two" which will be hidden away deep in the subconscious mind from a past experience, and it doesn't always take a traumatic event/experience to feel those isolated or worried feelings.  It can be something minor that has triggered off the unwanted feelings of anxiety, fear, insecurities or behavioural patterns.

"If you want to be Free from that feeling/emotion I can help you to Eliminate your Anxiety"

I have created a "RAPID ANXIETY RELEASE PROGRAMME" which consists of 4 sessions to enable you to feel calmer in situations, enjoy a blissful night's sleep, feeling relaxed, focused with a clearer mind, a positive mindset, motivation, gaining inner peace and to be confident again with heightened self esteem.

General Anxiety can affect your job, college, university, relationships, family gatherings and friendships, causing a person to feel isolated with low self worth, lacking in confidence and self esteem.  Please contact me and book in today if you want to transform your life!

Imagine waking up in the mornings, feeling energised and positive after a blissful night's sleep, and enjoying a deep sense of calm and inner peace in your day to day life. By finally letting go of what no longer serves you and learning to reject negative thought patterns by gaining control over your feelings and behaviours, feeling confident and relaxed in social situations and beginning to feel hopeful and excited for the future, free of fear, free from that old anxiety, self doubt, insecurities and constant negative self talk and by learning to live in the present moment.

Life is a gift and we all have a purpose to be here, with the help of my Hypnotherapy Programme you can be free from Anxiety, make this happen today to "transform your life".

As we know life has its ups and downs, and unfortunately we cannot control what happens in the outer world of our lives, or control people’s actions, but what we can control is what happens in the inner world of our minds.

Our outer world is a complete reflection of our inner world. If your inner world is full of chaos, worry and anxiety, you can’t expect your environment to be healthy or feed you with positivity:

• Your thoughts determine the way you see yourself and the world around you. What you think directly influences how you feel and how you behave.
• Thought patterns, whether positive or negative, become a habitual way of thinking and are so ingrained, we are often unaware of them. They become our belief systems.
• Every time you talk yourself down, doubt yourself, exhaust yourself, dismiss your feelings or needs, you undermine your self esteem and may develop a faulty belief of yourself and your capabilities.
• The way you think about yourself turns into reality. You need to be EXTREMELY careful what kind of self talk you are doing and be kind to yourself. Everyone has negative thoughts at times, but the problems come when we believe our thoughts are true. They may develop into low mood, anxiety disorders, panic attacks and depression.

Get in touch today to make that long lasting change in your life!